Khao Pad: A Simple and Delicious Thai Fried Rice Recipe
Khao Pad, or Thai Fried Rice, is a popular dish known for its simple yet delightful flavours. This dish combines cooked rice with a mix of ingredients, creating a satisfying meal. It's a staple in Thai cuisine and loved for its versatility. You can use different types of meat or even make it vegetarian. Let's explore how to make this delicious dish at home.
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 2 eggs
- 2 cups cooked rice, cooled
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 cup cooked meat (shrimp, pork, chicken, etc.)
- 2 teaspoons sugar
- ½ teaspoon ground black pepper
- Sliced spring onion as desired

- Frying pan or wok
- Spatula
- Measuring spoons and cups
Procedure
- Heat the frying pan or wok over medium heat. Add the vegetable oil and minced garlic. Stir-fry until the garlic is fragrant.
- Add the eggs to the pan. Stir-fry until they are fully cooked.
- Add the cooled rice to the pan. Stir-fry to mix well with the eggs.
- Season the rice with fish sauce, soy sauce, and sugar. Continue frying until the rice becomes crumbly.
- Add the cooked meat, ground black pepper, and sliced spring onions. Stir until everything is heated through.
- Transfer the fried rice to a serving dish and enjoy your homemade Khao Pad.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | Approximately 400 kcal per serving* |
| Protein | Around 15 g* |
| Carbohydrates | Around 50 g* |
| Fat | Around 15 g* |
*Nutritional values are approximate and can vary based on specific ingredients used.
Khao Pad is a versatile dish that you can easily customise. Whether you prefer shrimp, chicken, or pork, this recipe allows for flexibility. The combination of fish sauce and soy sauce gives it a unique taste that is both savoury and slightly sweet. Enjoy this Thai classic as a main course or as part of a larger meal.
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