Explore the Sylheti Fried Rice Recipe: A Delightful Vegetarian Dish from the Sylhet Region

Sylheti fried rice, or biran bat, is a popular vegetarian dish from the Sylhet region. Known for its aromatic flavours, this dish highlights the use of onions and salt. Traditionally, it is made with leftover rice from dinner, cooked the next morning. This recipe not only offers a delicious taste but also reflects food preservation techniques. It is suitable for vegetarians, including those who avoid eggs.

• 2 cups leftover cooked rice (cooked and cooled at least 12 hours in advance)
• 2 tablespoons vegetable oil
• 1 onion, finely chopped (optional)
• Salt to taste
• Fresh cilantro leaves and spearmint for garnish

• Large pan or wok
• Wooden spoon or spatula

Procedure

1. Heat vegetable oil in a large pan or wok over medium heat.
2. Add the finely chopped onion and sauté until it turns translucent.
3. Add the leftover cooked rice to the pan and stir well.
4. Season with salt according to your taste. Be cautious as the rice might already have some salt from the previous meal.
5. Cook for a few minutes, stirring occasionally, until the rice is heated through and starts to turn slightly crispy.
6. Once done, remove from heat.
7. Garnish with fresh cilantro leaves if desired.

Nutritional Values

This Sylheti fried rice recipe is simple yet flavourful. It is perfect for using up leftover rice while enjoying a taste of Sylhet's culinary tradition. The dish can be customised by omitting onions if preferred. Enjoy this delightful meal with a garnish of fresh herbs for added freshness.