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Maple Glazed Chicken Breasts Recipe: A Simple and Tasty Dish for Any Meal

Maple Glazed Chicken Breasts is a delightful dish that combines the sweetness of maple syrup with the savoury taste of chicken. This recipe is easy to follow and perfect for a family dinner. The chicken is baked to perfection and then broiled for a crispy finish. The combination of flavours makes this dish a favourite among many.

  • 4 boneless skinless chicken breasts
  • ½ cup Grade B Amber maple syrup
  • ¼ cup chicken broth
  • 2 tbsp Worcestershire sauce
  • Melted butter
  • 1 tbsp salt
  • 1 tbsp freshly-ground black pepper
  • 2 tbsp lemon pepper
Easy Maple Glazed Chicken Breasts Recipe
  • Saucepan
  • Roasting pan
  • Probe thermometer
  • Broiler
  • Aluminium foil

Procedure

  1. Combine maple syrup, Worcestershire sauce, and chicken broth in a small saucepan over medium-high heat. Bring to a boil and cook until reduced by one-third. Set aside.
  2. Mix salt, black pepper, and lemon pepper together. Brush the chicken breasts with melted butter and press the seasoning mixture into both sides of each piece.
  3. Place the chicken in a shallow roasting pan. Insert a probe thermometer into one of the pieces and roast at 375°F (190°C) until the internal temperature reaches 165°F (74°C).
  4. Brush the top of the chicken pieces with the maple mixture. Remove them while your broiler heats up.
  5. Place the chicken under your preheated broiler until the top is well browned and slightly charred.
  6. Transfer to a plate and cover with aluminium foil. Let rest for 7 minutes before serving with the remaining maple mixture.

Nutritional Values

Nutrient Amount
Calories 350 kcal per serving
Protein 30 g per serving
Total Fat 15 g per serving
Saturated Fat 5 g per serving
Sodium 800 mg per serving
Total Carbohydrates 25 g per serving
Sugars 20 g per serving
Fibre 0 g per serving
Cholesterol 90 mg per serving
Potasium 400 mg per serving
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