Indian Pudding Recipe: A Traditional North American Dessert Made with Cornmeal and Spices

Indian Pudding is a classic dessert with roots in Native American cuisine. This dish combines simple ingredients to create a warm, comforting treat. It is a popular choice in North America, especially during the colder months. The pudding is rich in flavour, thanks to the use of molasses and spices like ginger and cinnamon.

• 1 quart milk
• 1 cup cold water
• 6 tablespoons cornmeal
• ½ teaspoon salt
• 1 cup molasses
• 1 teaspoon baking soda
• 3 tablespoons brown sugar
• ½ teaspoon nutmeg
• 1 tablespoon ginger
• ½ teaspoon cinnamon
• 4 egg yolks, beaten
• 4 egg whites, whipped to stiff peaks

• Baking dish
• Mixing bowls
• Saucepan
• Spoon for stirring
• Whisk or electric mixer for whipping egg whites

Procedure

1. Set aside ½ cup of the milk. Boil the remaining milk in a saucepan.
2. Add cold water to the cornmeal to wet it.
3. Slowly pour the cornmeal mixture into the boiling milk. Add salt and stir constantly.
4. Boil for 15 minutes, stirring constantly. If a skin forms, remove it. Remove from heat and set aside.
5. In a small bowl, mix molasses with baking soda, the reserved cold milk, and brown sugar.
6. Add spices and beaten egg yolks to this mixture.
7. Slowly pour the molasses mixture into the cornmeal mixture.
8. Fold in the whipped egg whites gently.
9. Grease or butter a baking dish, add the batter, and bake for 1 hour at 350°F (175°C).

Nutritional Values