Honey-Peppered Salmon Recipe: A Sweet And Spicy Twist You Didn’t Know You Needed
If your idea of salmon is limited to lemon, dill, and a squeeze of olive oil-prepare to be delightfully surprised. This honey-peppered salmon recipe is sweet, smoky, and just spicy enough to keep your taste buds intrigued. It's quick, flavorful, and fancy-looking without being fussy-perfect for weeknight dinners or impressive weekend plates.
Combining the caramelized goodness of honey with the bold heat of cracked black pepper, this recipe delivers a golden-crusted salmon that's as easy to cook as it is hard to forget. Whether you're a kitchen rookie or a seasoned foodie, this one is a keeper.

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 2
Ingredients Required
- ¼ cup olive oil
- 1 tablespoon honey
- 2 tablespoons Dijon mustard
- 3 cloves garlic, minced
- 2 teaspoons cayenne pepper
- ½ teaspoon ground coriander
- 2 tablespoons fresh lemon juice
- Salt, to taste
- 4 (6-ounce) (170 g) center-cut salmon fillets

- Shallow dish
- Baking dish
- Oven
How To Prepare
- In a shallow dish, combine olive oil, honey, Dijon mustard, minced garlic, cayenne pepper, ground coriander, fresh lemon juice, and salt. Mix well to create a marinade.
- Add the salmon fillets to the marinade. Let them marinate at room temperature for about 30 minutes to absorb the flavours.
- Preheat your oven to 350°F (175°C).
- Grease a baking dish lightly to prevent sticking.
- Remove the salmon from the marinade and place them in the prepared baking dish.
- Bake the salmon in the preheated oven for about 10-12 minutes or until they reach your desired level of doneness.

Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal per serving |
| Protein | 34 g per serving |
| Total Fat | 20 g per serving |
| Saturated Fat | 3 g per serving |
| Sodium | 400 mg per serving |
| Sugars | 5 g per serving |
| Carbohydrates | 8 g per serving |
| Fibre | 1 g per serving |
| Cholesterol | 70 mg per serving |
| Vitamin C | 10% of Daily Value (DV) |
| Iron | 8% of DV per serving |
| Calcium | 4% of DV per serving |
| Potasium | 450 mg per serving |
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