Glorified Mac and Cheese Recipe: A Hearty Main Course with Meat and Vegetables
Glorified Mac and Cheese is a delightful twist on the classic macaroni and cheese. This recipe elevates it from a side dish to a main course by adding meat and vegetables. It's perfect for those who love comfort food with a bit of extra flavour. The dish is easy to prepare and takes about an hour to make.
- 250 g (½ pound) macaroni
- 30 g (1 ounce) flour
- 45 g (3 tbsp) butter
- 240 ml (1 cup) milk
- Salt to taste
- Pepper to taste
- 140 g (5 ounces) shredded cheese (e.g., cheddar, emmental, gruyère)
- 2 hot dogs, sliced
- 140 g (5 ounces) frozen green vegetables (e.g., spinach, kale, broccoli, peas)
- 2 fresh tomatoes, sliced
- Grated Parmesan cheese
- Paprika

- Casserole or baking dish
- Saucepan
- Stovetop
- Oven
Procedure
- Preheat the oven to 180°C (350°F) and grease a casserole or baking dish.
- On the stovetop, bring 2 litres (2 quarts) of salted water to a boil. Add the macaroni and cook for 9 minutes or until al dente.
- While the macaroni is cooking, start making the roux. Mix the flour and butter in a saucepan and heat over low heat, stirring until blended and bubbling.
- Add the milk, salt, and pepper. Stir until thickened. Reduce heat to the lowest setting and add the cheese, sliced hot dogs, and frozen vegetables.
- When the macaroni is done, drain it and put it in the greased dish. Pour the sauce over the noodles and stir till combined.
- Arrange the tomato slices on top. Sprinkle grated Parmesan and paprika over the tomato slices.
- Bake for 40 minutes.
Nutritional Values
*Percent Daily Values are based on a 2000 calorie diet.
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal per serving |
| Total Fat | 20 g per serving |
| Saturated Fat | 12 g per serving |
| Cholesterol | 60 mg per serving |
| Sodium | 800 mg per serving |
| Total Carbohydrates | 50 g per serving |
| Dietary Fibre | 3 g per serving |
| Sugars | 6 g per serving |
| Protein | 18 g per serving |
| Vitamin A | 15% of Daily Value* |
| Vitamin C | 20% of Daily Value* |
| Calcium | 30% of Daily Value* |
| Iron | 10% of Daily Value* |
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