Chuu Chee Fish: A Traditional Thai Dish with Kaeng Chuu Chee Curry Sauce
Chu Chee Fish is a delightful Thai dish featuring whole fish cooked in a rich kaeng chuu chee curry sauce with lime leaves. This dish is perfect as a main course in a Thai banquet or served with rice for a standalone meal. The combination of flavours from the curry paste, coconut milk, and lime leaves creates a unique taste that is distinctly Thai.
- 650 g whole bream or similar fish
- 1 metric cup vegetable oil (reserve 1 tablespoon for stir-frying curry paste)
- 1 teaspoon kaeng chu chee curry paste
- 6 dried Kaffir lime leaves
- 1 metric cup coconut milk
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Fresh cilantro for garnish
- 1 fresh red chile pepper, chopped

- Wok or large frying pan
- Tongs
- Serving plate
Procedure
- In a wok or large frying pan, heat most of the vegetable oil over high heat. Fry the fish until golden on one side, about 5 minutes.
- Lower the heat and gently turn the fish over using tongs.
- Increase the heat again and cook until the other side is golden. Carefully lift the fish onto a serving plate using tongs.
- In the same wok, stir-fry the curry paste and lime leaves in the remaining tablespoon of oil.
- Add coconut milk and fish sauce to the wok. Simmer for about 5 minutes.
- Add sugar and simmer for another 5 minutes. Taste and adjust with extra coconut milk, fish sauce, or sugar if needed.
- Pour the sauce over the fish and garnish with cilantro and chopped chile peppers.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 35 g |
| Fat | 30 g |
| Saturated Fat | 10 g |
| Carbohydrates | 10 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Fibre | 2 g |
| Vitamin C | 15 mg |
| Calcium | 40 mg |
| Iron | 3 mg |
| Potasium | 400 mg |
This dish offers a delicious blend of flavours that are sure to impress. Remember to handle chile peppers carefully to avoid irritation. Enjoy your Chu Chee Fish with a side of steamed rice for a complete meal.
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