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Baked Sweet Potatoes Recipe: A Simple and Delicious Side Dish

Baked sweet potatoes are a delicious and easy dish to prepare. This recipe highlights the natural sweetness of the potatoes, making it a favourite side dish for many. With just a few simple steps, you can create a healthy and satisfying meal. Sweet potatoes are rich in vitamins and minerals, making them a nutritious choice for any meal.

  • 4 large yam-style sweet potatoes, unpeeled
Easy Baked Sweet Potatoes Recipe
  • Large glass baking dish
  • Aluminium foil
  • Oven

Procedure

  1. Preheat your oven to 400°F (205°C).
  2. Scrub the sweet potatoes thoroughly to remove any dirt.
  3. Place the sweet potatoes into a large glass baking dish.
  4. Cover the dish loosely with aluminium foil.
  5. Bake in the preheated oven for 90 minutes or until the sweet potatoes are very soft.

Nutritional Values

Nutrient Amount
Calories 180 kcal per potato
Carbohydrates 41 g per potato
Protein 4 g per potato
Fat 0.3 g per potato
Fibre 6 g per potato
Sugar 9 g per potato
Sodium 72 mg per potato

This simple recipe for baked sweet potatoes is perfect for any occasion. Whether you're serving them as a side dish or enjoying them on their own, they are sure to be a hit. The natural sweetness and soft texture make them a comforting addition to your meal. Enjoy the health benefits and delightful taste of these baked sweet potatoes today!

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