Baked Sweet Potatoes Recipe: A Simple and Delicious Side Dish
Baked sweet potatoes are a delicious and easy dish to prepare. This recipe highlights the natural sweetness of the potatoes, making it a favourite side dish for many. With just a few simple steps, you can create a healthy and satisfying meal. Sweet potatoes are rich in vitamins and minerals, making them a nutritious choice for any meal.
- 4 large yam-style sweet potatoes, unpeeled

- Large glass baking dish
- Aluminium foil
- Oven
Procedure
- Preheat your oven to 400°F (205°C).
- Scrub the sweet potatoes thoroughly to remove any dirt.
- Place the sweet potatoes into a large glass baking dish.
- Cover the dish loosely with aluminium foil.
- Bake in the preheated oven for 90 minutes or until the sweet potatoes are very soft.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal per potato |
| Carbohydrates | 41 g per potato |
| Protein | 4 g per potato |
| Fat | 0.3 g per potato |
| Fibre | 6 g per potato |
| Sugar | 9 g per potato |
| Sodium | 72 mg per potato |
This simple recipe for baked sweet potatoes is perfect for any occasion. Whether you're serving them as a side dish or enjoying them on their own, they are sure to be a hit. The natural sweetness and soft texture make them a comforting addition to your meal. Enjoy the health benefits and delightful taste of these baked sweet potatoes today!
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