Acorn Squash with Orange Marmalade: A Quick and Easy Vegetable Side Dish
Acorn squash with orange marmalade is a simple yet delightful vegetable side dish. It combines the natural sweetness of acorn squash with the tangy flavour of orange marmalade. This dish is perfect for those who enjoy a hint of sweetness in their meals. It is easy to prepare and can be ready in just 45 minutes, making it an ideal choice for a quick side dish.
- 1 medium acorn squash, halved lengthwise
- 1 tablespoon orange marmalade
- 1 teaspoon butter or margarine
- ⅛ teaspoon salt

- Oven
- Baking pan or casserole dish
- Small bowl
- Spoon
Procedure
- Preheat your oven to 400°F (204°C).
- Remove the seeds and strings from the squash halves.
- Cut a small piece off the outside of each half to create a flat base.
- Place the halves in a shallow pan or casserole dish with ¼ inch (6 mm) of water, insides facing down. Bake for 35 minutes.
- In a small bowl, combine the marmalade and butter.
- Remove the squash from the oven and invert them in the pan or dish. Lightly salt them.
- Spread the marmalade and butter mixture on the edges of the squash, allowing excess to run into the centre.
- Place under the broiler for about 5 minutes or until lightly browned.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Sodium | 100 mg |
| Total Carbohydrates | 25 g |
| Sugars | 10 g |
| Protein | 2 g |
| Fibre | 3 g |
This acorn squash recipe can be varied by substituting brown sugar for orange marmalade. This gives a different but equally delightful sweetness. The dish is versatile and can be adjusted to suit personal taste preferences. Enjoy this easy-to-make side dish that brings a touch of sweetness to your meal.
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