Rishab Kumar, founder of Train insane steps ahead to make India fit and healthy

India is the fast-developing country who sees the importance of healthy and fit society. Observing the past pandemic years, it has come to seen that healthy life if very important for mental, physical and social well-being. At such times Rishab Kumar, founder of Train insane has come forward to make India healthy and fit.

Train insane provides very clear cut solution. Rishab's content is simple, myth busting and affordable. Rishab Kumar is certified in various heath related curses and have accomplished fitness and lifestyle advocate. Not wanting to encourage the myths and false information on health he went for research and study so he can share his true knowledge as much as he can.

He encourages small steps and understands that balanced fitness takes time and patience. Train insane focuses on workout and balanced diet regimes that one common man can follow from anywhere.

Rishabh says, "It's hard to take the first step. You will see people read and research for months but will never sit down to actually implement it, because that's the scary part. That requires commitment. My advice is: take the first step, then the next. If you lose work again, that's the only secret to success anywhere in the world. Fitness can be fun and affordable.

The only catch is we need to stop listening to every other person. Let's think critically for once, for ourselves!". It is important for one to stop fooling themselves and devotes few minutes of day towards health and good diet regime. Rishab and his team have met various national and international athletes to understand more about fitness. He also met doctors to understand the common fitness related problems in a daily life. At Train insane they never recommend any client to consume anabolics as they believe that our daily homemade food can bring change in life with proper guidance and knowledge without expending much on expensive and trendy food.

Rishabh says that understanding one's body and requirements is also very necessary. His advice to young generation is to be comfortable in their own roots and not fall for marketing stunts and allow their body to get used to a certain routine and then practice it. It's really not that difficult. With this trendy packed foods and growing myths, one should believe in their own roots and culture and Vedas from where things have originated. Rishab Kumar and Lalit Kumar Yadav at Train insane have experienced that in today's world it hard to convince people as they feel that everyone is trying to make money with their schemes.

Rishab and team don't believe in whey proteins and they consider it as steroids. Train insane club is an open book to this society and they reach to people through Instagram page with their feeds and posts where they post content openly to help and motivate so one can reach to their fitness goal. Rishabh says, "We train our clients personally through our chat-based platform where we keep in touch every single day through chats, calls or video calls.

We believe that no two people can follow the same routine. No training plan is readymade, every plan is made only after the client is analyzed by us in a proper way. It's very time consuming but worth it. And that's how the 14 thousand people have changed themselves through us." At the end Rishab's mantra is No one needs to be a bodybuilder, but everyone needs to be fit and healthy for themselves and their family!