Fashion and fitness influencer Anjali Kapoor gets nostalgic while sharing her memories of yoga

New Delhi, Apr 19: The term yoga does not cater to any particular age group or section of people. It is universally accepted and has a deeper context. Yoga has been practised in India for ages, and it has become more popular than ever of late. As much as fitness is important for the human body, yoga is important for the mind and soul. Inspiring everyone with a holistic approach, fashion and fitness influencer Anjali Kapoor shares one of her anecdotes about yoga.

The gorgeous influencer has often captivated everyone's attention with her sensational posts on the gram, but the reason behind her alluring personality is her mindset. Crediting yoga as one of the pioneers in shaping her career, Anjali Kapoor has frequently expressed how regular yoga sessions can bring a positive impact on people's life. The stunning diva has done a course from the coveted Morarji Desai National Institute of Yoga.

According to Anjali, yoga helps in improving the strength and concentration levels of people. Time and again, she has been motivating people to include yoga and meditation in their daily routine to live a prosperous life. During the time of the pandemic when mental health became of crucial importance, it was yoga that helped many people to stay sane.

The influencer was a part of the theme song for the 7th International Day of Yoga which featured popular Indian singers like Shankar Mahadevan, Sonu Nigam, Kailash Kher, and Shaan among other celebrated names.

Reminiscing the good old memories, Anjali said, "I was glad to be a part of the video featuring reputed names. The idea was to raise awareness about the benefits of yoga with the theme being 'Be with Yoga, be at home'. I believe we all should practise yoga to live a life free from worries."

Apart from this, Anjali Kapoor has established a steady fanbase on Instagram, thanks to her sensational content about fitness and fashion. An avid fitness enthusiast that Anjali is, she is also trained in MMA and aerobics. In various instances, Anjali Kapoor has left netizens awestruck with her drool-worthy pictures. Besides a healthy physique, the influencer ensures to have a healthy mind which has helped her attain unimaginable success on social media.