Learn How to Make Authentic Tarhana: A Traditional Turkish Yogurt Soup Recipe
Tarhana Çorbası, or Tarhana Soup, is a traditional Turkish dish. It is made from a fermented and dried mix of flour, yogurt, onions, tomatoes, and green peppers. The soup's composition varies across Turkey. This unique soup combines rich flavours with a creamy texture, making it a beloved choice in Turkish cuisine.
For Tarhana:
AI-generated summary, reviewed by editors

- 3 ripe tomatoes
- 3 green peppers
- 3 onions
- 2 cups (500 ml) live yogurt
- 1 teaspoon dried active yeast
- ½ cup tepid water (100°F / 40°C)
- 1 teaspoon sugar
- ⅛ teaspoon cayenne pepper
- 1 teaspoon paprika
- Salt to taste
- Flour as needed
For Soup:
- 1 cup dry tarhana mix
- 7-8 cups meat stock
- 2 tablespoons tomato paste
- Dissolve sugar in tepid water. Sprinkle yeast on top and let it soften for about 5 minutes. Stir well.
- Blanche, peel, and seed the tomatoes. Peel and chop the onions. Remove stems, seeds, and membranes from the green peppers and chop roughly.
- Puré the tomatoes, onions, green peppers, and yogurt in a blender or food processor in batches.
- Combine all ingredients except flour. Gradually add flour to form a stiff dough. Knead for 5-10 minutes until smooth and elastic.
- Place dough in a large bowl covered with waxed paper. Let it stand at room temperature for 10-12 days. Punch down daily. If watery, knead in more flour until dough no longer rises.
- Rub dough into small pieces on parchment paper. Cover with cheesecloth and dry in a cool place. Break into smaller pieces as it dries. Pulverize when completely dry.
- Store tarhana in freezer bags or jars in a cool place or refrigerate for up to 12 months.
- To make soup, mix 1 cup of dried tarhana with 3 cups of water or stock. Stir until softened. Add more liquid for desired consistency.
- Add tomato paste and cook for 15-20 minutes. Serve with croutons or parsley if desired.
Nutritional Values
This Turkish soup is best enjoyed with Turkish bread or a crisp baguette. Remember to use live yogurt to prevent contamination during fermentation. For variations, kefir can replace yogurt and yeast as it provides both bacteria and yeast needed for fermentation.Sterilise all utensils before use to ensure safety during preparation. Enjoy this delightful soup that brings the taste of Turkey to your table!
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal per serving |
| Protein | 5 g per serving |
| Carbohydrates | 20 g per serving |
| Fat | 6 g per serving |
| Sodium | 300 mg per serving |
| Sugar | 4 g per serving |
| Fibre | 3 g per serving |
| Saturated Fat | 2 g per serving |
| Cholesterol | 10 mg per serving |
| Paprika (optional) | - |
| Cayenne Pepper (optional) | - |
| Kefir (optional) | - |
-
Gold Rate Today 31 March 2026: Latest IBJA Benchmark And Tanishq, Kalyan, Malabar, Joyalukkas Rates -
Gold Rate Today 30 March 2026: IBJA Benchmark Rates, Tanishq, Kalyan, Malabar, Joyalukkas Prices -
Gold Silver Rate Today, 30 March 2026: City-Wise Prices, MCX Update On 24K Gold, 22K Gold And Silver -
LPG Crunch: Karnataka Brings New SOPs, Makes PNG Registration Mandatory for Businesses -
Hyderabad Gold Silver Rate Today, 30 March 2026: Check Fresh 24K, 22K, 18K Gold And Silver Prices In City -
Opinion Poll For Kerala Assembly Election 2026: Ldf Strength In Kannur And Kasaragod -
Tamil Nadu Polls 2026: Vijay Reveals Rs 645 Crore Assets, Rs 266 Crore in Banks; Know All His Declaration -
Mumbai Metro Line 9 Set for April 3 Launch, Dahisar-Mira Bhayandar to Get Direct Boost -
Hyderabad Gold Silver Rate Today, 31 March 2026: Gold And Silver See Fresh Movement, Check Latest City Rates -
Gold Silver Rate Today, 31 March 2026: City-Wise Prices, MCX Trend As Gold Rises And Silver Slips -
Rahul Arunoday Banerjee Autopsy Report: Actor Was Underwater For Over An Hour, Sand Found In Lungs -
Thunderstorm Warning In Delhi NCR: IMD Issues Orange Alert Amid Sudden Weather Shift












Click it and Unblock the Notifications