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Thai Grilled Chicken Recipe Featuring a Spicy Marinade for Delicious Flavour

Thai Grilled Chicken is a delightful dish that brings the authentic flavours of Thailand to your table. This recipe uses a marinade that doubles as a sauce for beef stir-fry or pork chops. The marinade is rich with soy sauce, fish sauce, and Thai bird chiles, creating a spicy and savoury taste. The dish serves four and is moderately easy to prepare.

  • 2 Thai bird chiles, stemmed
  • 1/4 cup (60 ml) soy sauce
  • 1 tablespoon (15 ml) fish sauce
  • 1 teaspoon (5 ml) Thai chile paste (Sriracha recommended)
  • 2 tablespoons (30 ml) minced garlic
  • 2 tablespoons (30 ml) minced ginger
  • 2 tablespoons (30 ml) rice wine vinegar
  • 4 boneless skinless chicken breasts (24 ounces / 680 g)
  • A flame-resistant towel tied into a roll with twine and soaked in oil
Delicious Thai Grilled Chicken with Marinade
  • Blender
  • Gallon-size zip-top bag
  • Grill
  • Tongs
  • Plate

Procedure

  1. In a blender, purée the chiles, chile paste, soy sauce, fish sauce, garlic, ginger, and vinegar until smooth.
  2. Pour the mixture into a gallon-size zip-top bag and add the chicken breasts. Refrigerate for at least one hour.
  3. Heat a grill to medium heat. Quickly swab the grill with the oil-soaked towel.
  4. Add the chicken breasts to the grill. Cook for 4–6 minutes per side or until the internal temperature reaches 165°F (75°C).
  5. Remove the chicken from the grill and let it rest on a plate for five minutes. Serve warm.

Nutritional Values

Nutrient Amount
Calories 250 kcal per serving
Protein 35 g per serving
Total Fat 8 g per serving
Saturated Fat 1.5 g per serving
Sodium 800 mg per serving
Total Carbohydrates 5 g per serving
Sugars 0 g per serving
Fibre 0 g per serving
Cholesterol 100 mg per serving
Pepper Heat Level Mild to Medium
Cuisine Type Thai
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