Explore Sylheti Handesh: A Traditional Bangladeshi Sweet Delight for Celebrations

Sylheti Handesh, also known as Guror Handesh, is a sweet and puffy deep-fried pitha. This traditional delicacy from the Sylhet region of Bangladesh is a popular treat during Eid, naming ceremonies, and weddings. Made from rice flour and molasses or sugar, Handesh offers a unique taste. Historically, it was prepared using rice threshed with traditional Dheki equipment, adding cultural significance.

• 1 cup organic date syrup (traditional), molasses, or sugar
• 2 cups rice flour
• Cooking oil for deep frying

• Mixing bowl
• Deep pan
• Paper towels

Procedure

1. In a mixing bowl, combine the molasses and rice flour. Knead the mixture well until it forms a smooth, pliable dough. If too dry, add a little water.
2. Heat cooking oil in a deep pan over medium-high heat.
3. Take small portions of the dough and shape them into round or oval discs, about the size of your palm.
4. Carefully slide the shaped dough into the hot oil. Fry until it puffs up and turns golden brown. Be cautious as the oil will be very hot.
5. Remove the fried handesh from the oil and place them on paper towels to drain excess oil.
6. Allow the handesh to cool slightly before serving. They can be enjoyed warm or at room temperature.

Nutritional Values

Sylheti Handesh makes for a delicious breakfast or snack with tea. Its sweet flavour and crispy texture are sure to delight your taste buds. Enjoy this traditional treat with family and friends during festive occasions or as a simple indulgence any day.