Sindhi Spiced Fish Recipe: A Delightful Dish with Yogurt and Spices

Sindhi Spiced Fish is a delightful dish that brings together the rich flavours of Sindhi cuisine. This recipe is perfect for those who enjoy a spicy and tangy taste. The dish features fish fillets marinated in a mixture of yogurt, spices, and tamarind paste. It is then baked to perfection, offering a unique blend of textures and tastes. This dish pairs well with chapatis, making it a complete meal.

• 2 fish fillets
• 5 tablespoons yogurt
• 2 medium-sized onions, chopped
• 1 tablespoon chopped coriander leaves
• 1 teaspoon minced green chile
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• Salt to taste
• 1 teaspoon tamarind paste
• Oil for frying

• Frying pan
• Baking pan
• Mixing bowl
• Spoon for mixing

Procedure

1. Shallow fry the fish on one side in a frying pan.
2. Transfer the fish to a baking pan with the fried side down.
3. In a mixing bowl, combine yogurt, onions, coriander leaves, green chile, coriander powder, cumin powder, salt, and tamarind paste.
4. Spread the yogurt mixture evenly over the fish fillets.
5. Bake the fish until it turns golden brown.
6. Serve hot with chapatis.

Nutritional Values