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Learn How to Make Sindhi Raitha: A Refreshing Yogurt Sauce Recipe

Sindhi Raitha is a refreshing and tangy side dish, perfect for complementing spicy meals. This simple recipe combines yogurt with fresh vegetables and spices, creating a delightful balance of flavours. Originating from the Sindhi community, this dish is a staple in many Indian households. It is easy to prepare and requires minimal ingredients.

  • 100 g thick plain yogurt
  • 50 g finely chopped onion
  • 2-3 pieces green chiles, finely chopped
  • 5-10 pieces chopped tomatoes
  • 2 pinches amchoor (dry mango powder)
  • Salt to taste
Easy Sindhi Raitha Recipe for Everyone
  1. In a bowl, combine the yogurt with the chopped onion.
  2. Add the finely chopped green chiles to the mixture.
  3. Mix in the chopped tomatoes thoroughly.
  4. Sprinkle the amchoor powder over the mixture.
  5. Add salt according to your taste preference.
  6. Stir all ingredients together until well combined.
  7. Chill in the refrigerator before serving for a refreshing taste.

Nutritional Values

Nutrient Amount
Calories 80 kcal
Protein 4 g
Carbohydrates 10 g
Fat 3 g
Sodium 150 mg

This Sindhi Raitha is not only delicious but also nutritious. It provides a good source of protein and essential vitamins from the vegetables. Enjoy this dish as a side with your favourite meals for an added burst of flavour and texture.

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