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Salty Namkin Lassi Recipe: A Refreshing Yogurt Beverage from India and Pakistan

Salty (Namkin) Lassi is a refreshing yogurt-based drink popular in Indian and Pakistani cuisines. This savoury beverage is a delightful alternative to its sweet counterparts. It combines yogurt, water, spices, and lime or lemon juice for a tangy taste. Salty Lassi is perfect for cooling down on hot days and pairs well with spicy meals.

  • 4 cups (1 litre) yogurt
  • 3 cups (750 ml) cold water
  • Fresh green chiles, chopped (to taste)
  • 1 teaspoon cumin seeds, roasted and ground
  • 3 tablespoons lime or lemon juice
  • 2 teaspoons salt
  • 1 cup (250 ml) crushed ice
Refreshing Salty Namkin Lassi Recipe
  • Blender

Procedure

  1. Combine yogurt, water, chiles, cumin seeds, lime or lemon juice, and salt in a blender.
  2. Blend until the mixture is smooth.
  3. Add crushed ice to the blender.
  4. Continue blending until the drink becomes frothy.

Nutritional Values

Nutrient Amount
Calories 120 kcal per serving
Protein 6 g per serving
Carbohydrates 10 g per serving
Fat 5 g per serving
Sodium 480 mg per serving

This Salty Lassi recipe is simple yet flavourful. It offers a unique blend of spices and tanginess. The drink is not only refreshing but also nutritious. Enjoy it as a standalone beverage or alongside your favourite spicy dishes.

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