Palm Fruit With Syrup: A Simple And Refreshing Thai Dessert Recipe
Palm fruit with syrup is a delightful Thai dessert. Thailand's tropical climate makes cooling desserts popular. This dish is perfect for beating the heat. It combines the unique taste of palmyra palm fruit with a sweet syrup. The dessert is simple to make and requires only a few ingredients. Let's explore how to prepare this refreshing treat.
- 1 kg palmyra palm fruit
- 500 grams white sugar
- 6 cups water
- 2 pandan leaves
- Ice

- Peeler
- Slicing knife
- Pan
- Stove
Procedure
- Peel the palm fruit and slice it into pieces.
- Add water to a pan and mix in the white sugar.
- Simmer the mixture over medium heat until the sugar dissolves.
- Add the sliced palm fruit to the syrup and heat again.
- Add pandan leaves to infuse flavour into the syrup.
- Chill the fruit in syrup and serve cold with ice on top.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal per serving |
| Sugar | 30 grams per serving |
| Total Fat | 0 grams per serving |
| Sodium | 5 mg per serving |
| Carbohydrates | 38 grams per serving |
This Thai dessert is both simple and refreshing. The palm fruit adds a unique texture, while the syrup provides sweetness. Adding pandan leaves gives an aromatic touch. Serve it chilled for a perfect summer treat. Enjoy this easy-to-make dessert that captures the essence of Thai cuisine.
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