Tamate Ka Kut: Authentic Hyderabadi Tomato Curry Recipe with Fresh Ingredients
Hyderabadi cuisine is known for its rich and flavourful dishes. One such dish is Tamate Ka Kut, a tomato curry that combines spices and eggs for a delightful meal. This curry is perfect for those who enjoy tangy and spicy flavours. It is a staple in many Hyderabadi households and can be served with rice or bread.
- 10 large ripe tomatoes, washed and quartered
- ⅓ cup besan (gram flour)
- 1½ tsp salt
- 1½ tsp red chilli powder
- 1 tsp roasted cumin seed powder
- 1 tsp roasted coriander seed powder
- 2 tbsp oil
- 1 tsp cumin seeds
- 8 curry leaves
- 2 whole garlic cloves, crushed
- 2 dried red chillies, split into two
- 1 cup fresh cilantro, finely chopped
- Fresh mint leaves
- 1 dollop heavy cream (optional)
- 4 hard-boiled eggs

- Saucepan
- Blender
- Sieve
- Frying pan
Procedure
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Place the quartered tomatoes in a large non-stick saucepan over medium-low heat. Add a cup of water, mix, and cover with a lid. Cook until the tomatoes are soft, stirring occasionally. Let it cool.
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Once cooled, transfer the tomatoes to a blender. Add the gram flour and blend until smooth. If using canned tomatoes, mix the gram flour directly with them.
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Strain this mixture through a sieve back into the saucepan. Discard any seeds and skin left in the sieve. Add two cups of water and let it simmer.
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Heat oil in a frying pan over medium heat. Add cumin seeds, red chillies, garlic, and curry leaves. Once they splutter, remove from heat and add to the tomato sauce in the saucepan.
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Add cumin and coriander seed powder, red chilli powder, and salt to the sauce. Mix well. Bring to a boil and cook on medium-low heat until the raw smell of gram flour disappears.
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Create light slits on all sides of the eggs without cutting deep into the yolk. Add them to the simmering tomato sauce. Cook for about 30 minutes, stirring occasionally.
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Add chopped cilantro and mint just before serving.
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Pour into a warm bowl and serve warm.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal per serving |
| Protein | 10 g per serving |
| Total Fat | 15 g per serving |
| Saturated Fat | 3 g per serving |
| Total Carbohydrates | 20 g per serving |
| Sugar | 5 g per serving |
| Sodium | 600 mg per serving |
| Fibre | 5 g per serving |
| Cholesterol | 150 mg per serving |
| Potasium | 400 mg per serving |
| Iorn | 3 mg per serving |
| Calsium | 50 mg per serving |












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