Easy Onion Chicken Recipe: A Quick and Delicious Meal for Any Day

Easy Onion Chicken is a simple and delicious dish that belongs to American cuisine. This recipe is perfect for those who enjoy poultry with a crispy onion coating. It requires minimal ingredients and takes about an hour from start to finish. The dish serves four people, making it ideal for family dinners or small gatherings.

• 1 to 1½ cups canned French-fried onions
• 1 egg, beaten
• 4 boneless, skinless chicken breasts (1 to 1½ pounds each)

• Oven
• Medium wide bowl
• Baking pan
• Cooking spray
• Freezer strength plastic zip-closure bag (optional)
• Rolling pin (optional)

Procedure

1. Preheat the oven to 400°F.
2. Crush the French-fried onions. You can use a rolling pin and a plastic bag for this step.
3. Place the beaten egg in a medium wide bowl.
4. Cut the chicken breasts into halves.
5. Dip each chicken breast in the beaten egg.
6. Dredge the chicken breasts in the crushed onions until well coated.
7. Place the coated chicken on a baking pan sprayed with cooking spray.
8. Bake for 20 to 25 minutes until the chicken is cooked through.

Nutritional Values

An easy way to crush the onions is by using a freezer strength plastic zip-closure bag and a rolling pin. This method keeps your kitchen clean and makes coating the chicken easier. Always handle uncooked chicken carefully to avoid contamination. Cook thoroughly until it reaches an internal temperature of 165°F or until no pink remains in the centre.