Coconut Pudding Recipe: A Refreshing Dessert With Young Coconuts
Coconut pudding is a delightful dessert that combines the creamy texture of coconut with the sweetness of condensed milk. This recipe is simple to follow and results in a delicious treat that is perfect for any occasion. The use of tender coconut and coconut water gives it a fresh and tropical flavour, making it a favourite among dessert lovers.
- 2 tender (young) coconuts, flesh scooped out
- 1 cup tender (young) coconut water
- ¼ cup China grass (agar) strands
- 2 cups milk
- ½ cup condensed milk

- Blender
- Saucepan
- Cake pan or stainless steel pan
- Knife
Procedure
- Purée the young coconut flesh in a blender and keep it aside.
- In a saucepan, combine the tender coconut water and China grass strands. Heat gently until the China grass strands melt completely.
- In another saucepan, heat milk and condensed milk over medium heat. Let it come to a boil.
- Add the melted China grass mixture to the boiled milk, and combine well.
- Remove from the flame and let it cool down for at least 5 minutes.
- Add the puréed tender coconut to the cooled milk mixture, and mix everything well.
- Pour the mixture into a cake pan or stainless steel pan.
- Place the pudding in the freezer for about 15 minutes or until it begins to set.
- Remove the pudding from the freezer and place it in the refrigerator until fully set.
- Using a knife, gently cut the pudding and serve it in dessert bowls.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal per serving |
| Total Fat | 10 g per serving |
| Saturated Fat | 6 g per serving |
| Sugar | 20 g per serving |
| Protein | 5 g per serving |
| Sodium | 80 mg per serving |
| Carbohydrates | 30 g per serving |
| Fibre | 1 g per serving |
| Calcium | 150 mg per serving |
| Iron | 0.5 mg per serving |
| Potasium | 200 mg per serving |
This coconut pudding is not only easy to make but also offers a refreshing taste. You can garnish it with almonds or cashew nuts for added texture. Enjoy this creamy dessert as a sweet end to your meal or as a special treat on its own. Its tropical flavour is sure to be a hit with family and friends alike.
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