Pudina Hilsa: A Simple and Delicious Bengali Fish Recipe with Mint

Pudina Hilsa is a delightful Bengali dish featuring hilsa fish. This recipe is simple and pairs well with boiled rice. The dish combines the rich flavours of mint, ginger, and nutmeg, creating a unique taste experience. The hilsa fish, also known as kelee shad, is a popular choice in Bengali cuisine due to its distinct taste and texture.

• 1 kg hilsa fish (kelee shad), cut into 10 pieces
• 1 teaspoon pudina leaves (mint)
• 1 teaspoon ginger paste
• 1 teaspoon nutmeg
• 50 grams butter, chopped
• 3 tablespoons capsicum
• Salt to taste
• 1 pinch of sugar
• 1 teaspoon green chili paste

• Baking dish

Procedure

1. Wash the fish thoroughly in water.
2. Add salt, sugar, 25 grams of butter, and all other ingredients into a baking dish.
3. Add the fish pieces and sprinkle the rest of the butter on top.
4. Bake at 200°C until the fish turns golden or appears done.

Nutritional Values

This Pudina Hilsa recipe is a perfect blend of spices and herbs. It offers a delicious meal option for those who enjoy traditional Bengali flavours. The use of mint adds freshness to the dish, making it a refreshing choice for any occasion.