Basin Ki Kadi: A Traditional Sindhi Chickpea Flour Curry Recipe
Basin Ki Kadi, also known as Sindhi Chickpea Flour Curry, is a delightful curry dish. It is popular in Sindhi cuisine and is known for its rich flavours. This curry combines chickpea flour with spices and herbs to create a comforting meal. It is often served with white rice and fried potatoes, making it a complete meal. Let's explore how to make this delicious dish.
- Oil
- 1 tbsp cumin seeds
- 1 tbsp mustard seeds
- Curry leaves
- 4-5 pieces finely chopped chiles
- 200 g chickpea flour (besan)
- 500 ml water
- Finely chopped coriander leaves
- 3 average-sized tomatoes, chopped
- Salt to taste
- Red chile powder to taste
- Turmeric to taste

- Skillet or frying pan
- Spoon for stirring
- Measuring spoons and cups
Procedure
- Heat oil in a skillet. Add cumin seeds, mustard seeds, curry leaves, and chiles. Fry for a few minutes until fragrant.
- Add the chickpea flour (besan) to the skillet. Stir continuously until the besan turns golden brown.
- Pour in the water while stirring to avoid lumps. Continue stirring for at least five minutes.
- Add coriander leaves, tomatoes, salt, red chile powder, and turmeric. Mix well.
- Simmer the mixture until it thickens to your desired consistency.
- Serve hot with white rice and fried potatoes for a complete meal.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal per serving |
| Protein | 12 g per serving |
| Carbohydrates | 45 g per serving |
| Fat | 15 g per serving |
| Sodium | 300 mg per serving |
| Fibre | 8 g per serving |
| Sugar | 5 g per serving |
| Saturated Fat | 2 g per serving |
| Cholesterol | 0 mg per serving |
| Potasium | 600 mg per serving |
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