Sehri Timings For Delhi, Mumbai, Bengaluru, And More: Here’s When To Begin Your Fast Tomorrow, March 7

As the holy month of Ramadan approaches, Muslims across India prepare for daily fasts, beginning at dawn with Sehri (pre-dawn meal) and ending at sunset with Iftar. Accurate timings for these meals are essential for proper observance. Here are the pre Ncise Sehri timings shared by TimesPrayer.com for major cities on March 7:

• Delhi: 5:07 AM
• Lucknow: 5:07 AM
• Mumbai: 5:30 AM
• Kolkata: 4:53 AM
• Hyderabad: 5:30 AM
• Meerut: 5:07 AM
• Noida: 5:07 AM
• Ghaziabad: 5:07 AM
• Gurugram: 5:07 AM
• Mysore: 5:30 AM
• Bengaluru: 5:30 AM
• Chennai: 5:30 AM

Sehri Preparations During Ramadan

Sehri, the pre-dawn meal during Ramadan, is an important part of the fasting tradition. It provides the energy and nourishment needed to sustain the fast throughout the day. The meal typically consists of nutrient-dense foods like whole grains, fruits, and proteins, which help maintain hydration and energy levels.

In many households, dishes like parathas, eggs, yogurt, and fruit are common choices. Special drinks like fresh juice, coconut water or plain water are consumed to ensure adequate hydration before the day-long fast begins. The timing and quality of the meal are key to ensuring a successful fast, and many families take extra care in preparing wholesome, filling foods for this important meal.

Sehri is not only about sustenance; it holds spiritual significance as well. It is a time for reflection, prayer, and an opportunity for families to come together before starting the day's fast. The tradition of Sehri deepens the communal bond and sets the tone for the day ahead.

Note that these timings are based on standard calculations and may vary slightly depending on your specific location within each city. It's advisable to verify timings with local mosques or trusted sources for the most accurate information.