Bangalore, Jan 29 (UNI) Now a new therapy not only for your better health but also for self realisation-Smile Meditation- that stresses on practicing of 'original' smile from body, mind and spiritusing Yoga.
Mr Park Jae Woo, who is the inventor of Smile Meditation told UNI here today that Smile Meditation, which uses Yoga techniques of body postures and breathing helps in gaining a pure smile which contributes to a purpose of living in harmony with the world.
Laugh and smile look similar but they are quite different life phenomenon, he said.
"Laugh is an expression of emotion while smile is an expression of reason and soul," he said.
Practicing of vigorous and bright smile with yoga techniques even while walking, working and sleeping also helps in maintaining better health by getting rid of many sufferings, he said.
Mr Woo, who invented the Smile Meditation in 2003, during his stay in Varanasi, said that he had demonstrated the Smile Meditation in several counties in the past and it had helped in transforming the characters of people including criminals with creation of smilic atmosphere oneself.
He stressed the need to introduce Smile Education in schools, work places and prisons for self development and self realisation.
Smile Education could be cultivated even among unborn babies with mother establishing a smile dialogue with foetus and it helps to have a healthy smile baby.
Mr Woo, who has developed several alternative health therapies like Sujok, Twist therapy and Seed therapy said that all these therapies are effective in preventing, treating and curing any dreaded diseases including cancer and AIDS if one believed in the Ultimate force.
UNI SIV SR HVB1354