FICCI ladies say eat right

Chennai, July 18 (UNI) In a seminar organised by the International Prune Association and FICCI Ladies Organisation (FLO) -- 'Eat Right and Stay Young' -- a panel of doctors and nutritionists highlighted how one should eat the right food in order to prevent diseases and stay young and healthy.

Unsupervised eating can cause health hazards and individuals should be well informed, prudent and safe about what they include in their diet.

Ms Akhila Srinivasan, Chairperson, FICCI Ladies Organisation, Chennai Chapter remarked ''one of the aims of FLO is to provide up to date information and awareness to its members through our programmes.''In this day and age where everyone would like to stay young and healthy, it is very important to know what one should or should not eat,'' she added.

UNI