Virat Kohli On Importance Of Mental Health: Star Cricketer Tells Why He Left Team India's And RCB's Captaincy
Why Virat Kohli left Team India's captaincy? Why he is not even leading Royal Challengers Bengaluru (RCB) in the Indian Premier League (IPL)? These are some unanswered questions in the minds of every cricket fan.
But recently, Virat Kohli opened up and has shared insights into the immense pressure and scrutiny he faced while captaining both the Indian cricket team and the Royal Challengers Bangalore (RCB). Virat Kohli explained that the situation so intense that he was about to leave RCB.

In a candid discussion, Kohli disclosed the mental strain he endured between 2016 and 2019, a period marked by high expectations and continuous public attention. This relentless pressure, he explained, played a significant role in his decision to relinquish his leadership roles with both the Indian team and RCB.
During his tenure as captain, Kohli found himself under a microscope, with every performance scrutinized. "I never felt like the attention was off me. I was always in a space where I didn't know what to do. I was exposed to it 24x7, and it got really tough. I decided that if I wanted to stay in this space, I needed to be happy. I wanted to be in a place where I could just play cricket without being judged," Kohli reflected in a conversation with Mayanti Langer on the RCB podcast. This revelation highlights the immense psychological burden sports professionals often carry, which can significantly impact their well-being and career choices.
The Decision to Step Down
Kohli's decision to step down as captain of the Indian cricket team and RCB did not come lightly. He initially stepped down as RCB captain following the 2021 IPL season and subsequently relinquished India's T20I captaincy. The Board of Control for Cricket in India (BCCI) then removed him as ODI captain, aiming for a singular leadership approach in white-ball cricket. This series of events, including a public disagreement with then-BCCI president Sourav Ganguly, eventually led Kohli to step away from his role as India's Test captain in early 2022. These moves underscore the complexities and challenges of leading cricket teams at the highest levels, where performance, leadership dynamics, and personal well-being are intricately linked.
Throughout this challenging phase, the possibility of leaving RCB crossed Kohli's mind, indicating the extent of his desire for a reprieve from the pressures of constant scrutiny. "I wouldn't say I was tempted, but I did think about it. I asked myself, 'What is more valuable to me?' I've won a lot of things for India, I've earned a lot of accolades," Kohli shared. This internal dialogue reflects the emotional and professional crossroads many athletes face, weighing their legacy against the allure of new beginnings.
Ultimately, the deep connection and mutual respect Kohli had developed with RCB played a pivotal role in his decision to stay. He emphasized the value of the relationship and respect cultivated over years, underscoring the significance of loyalty and belonging over the potential excitement of new ventures. "Now, I'm just going to see it through. Whether we win or not, it's fine. This is my home," Kohli affirmed, highlighting his commitment to the franchise irrespective of future successes or failures.
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