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Sweet Mango Lassi Recipe: A Refreshing Indian Beverage For All Occasions

Sweet Mango Lassi is a popular Indian beverage known for its refreshing taste. This drink combines mango nectar, yoghurt, milk, and sugar to create a creamy and sweet delight. Perfect for hot days, this lassi is both satisfying and easy to make. With just a few ingredients, you can enjoy this traditional South Asian treat at home.

  • 1 litre (4 cups) mango nectar (strained puréed mango)
  • 500 ml (2 cups) full-fat yoghurt
  • 500 ml (2 cups) chilled milk
  • 250 ml (1 cup) sugar
Delicious Sweet Mango Lassi Recipe
  • Mixing bowl
  • Whisk or spoon
  • Measuring cups
  • Serving glasses

Procedure

  1. Mix the sugar with the mango nectar until it dissolves completely.
  2. Gradually add the milk to the yoghurt, stirring continuously.
  3. Combine the mango mixture with the yoghurt mixture and mix well.
  4. Pour the lassi into serving glasses and chill before serving.

Nutritional Values

Nutrient Amount
Calories Approximately 200 per serving
Sugar 42 grams per serving
Protein 6 grams per serving
Fat 5 grams per serving
Carbohydrates 45 grams per serving

This Sweet Mango Lassi is an easy-to-make beverage that captures the essence of Indian flavours. The combination of mango, yoghurt, and milk creates a rich and creamy texture. Enjoy this delightful drink as a refreshing treat or a sweet accompaniment to your meal.

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