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Slinger: A Hearty Breakfast Recipe from St. Louis Featuring Eggs and Chili

The "Slinger" is a popular breakfast dish from St. Louis, Missouri. This hearty meal combines eggs, a hamburger patty, hash browns, cheese, chili, and onions. It's a filling option for breakfast lovers. The Slinger is known for its rich flavours and satisfying ingredients.

  • 2 eggs
  • 1 hamburger patty
  • Hash browns (about 1 cup)
  • Grated cheese (1/4 cup)
  • Chili (1/2 cup)
  • 1 onion (diced)
Slinger Breakfast Recipe from St Louis
  • Frying pan
  • Spatula
  • Knife
  • Cutting board
  • Plate

Procedure

  1. Cook the eggs to your liking in a frying pan. You can scramble, fry, or poach them.
  2. In the same pan or another, cook the hamburger patty until it is well done.
  3. Heat the chili in a small pot or microwave until hot.
  4. Dice the onion on a cutting board using a knife.
  5. Place the cooked hash browns on a plate as the base of your dish.
  6. Add the cooked hamburger patty on top of the hash browns.
  7. Place the cooked eggs over the hamburger patty.
  8. Pour the hot chili over the eggs and patty.
  9. Sprinkle grated cheese on top of the chili.
  10. Add diced onions as the final topping.

Nutritional Values

Nutrient Amount
Calories 650 kcal
Protein 35 g
Total Fat 40 g
Saturated Fat 15 g
Carbohydrates 45 g
Sugar 5 g
Sodium 1200 mg
Fibre 5 g
Cholesterol 250 mg
Calcium 200 mg
Iron 4 mg
Potasium 700 mg

The Slinger is a delicious breakfast choice that combines various textures and flavours. It's perfect for those who enjoy a hearty start to their day. This dish is easy to make and can be customised with different toppings or spices to suit your taste. Enjoy this classic St. Louis breakfast at home!

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