Phulourie: A Traditional Recipe for Split Pea Fritters to Enjoy with Dhal or Chutney
Phulourie, also known as split pea fritters, is a popular side dish. It is often served with spicy dhal or chutney. This dish is a favourite in many Indian households. It combines simple ingredients to create a delicious treat. The fritters are deep-fried until golden brown, offering a crispy texture.
- ½ pint split peas or 1 pound ground split pea flour
- ½ cup flour
- 1 teaspoon baking powder
- 2-3 cloves garlic, ground
- 1 beaten egg
- Salt to taste
- ¼ teaspoon turmeric
- ½ teaspoon ground cumin (gheera)
- Oil for frying

- Mill or food processor
- Bowl for mixing
- Frying pan or deep fryer
- Kitchen towel or brown paper for draining
Procedure
- If using whole split peas, soak them overnight in lightly salted cold water. Drain and grind finely using a mill or food processor.
- Mix all the ingredients in a bowl. Add enough water to achieve a dropping consistency.
- Heat oil in a frying pan or deep fryer. Drop dollops of batter into the hot oil. Use your thumb and forefinger to form balls about ¾ inch in diameter.
- Fry until golden brown. Remove from oil and drain on brown paper or kitchen towel.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal per serving |
| Protein | 5 g per serving |
| Carbohydrates | 20 g per serving |
| Fat | 6 g per serving |
| Sodium | 200 mg per serving |
This recipe is perfect for those who enjoy savoury snacks. The combination of spices and the crispy texture makes it irresistible. Serve it with your favourite chutney for an added kick of flavour.
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