Fish Pie Recipe: A Comforting Seafood Dish with Salmon and Haddock
Fish pie is a beloved dish with many variations. This recipe combines salmon, haddock, prawns, mussels, and scallops for a rich seafood flavour. The creamy mashed potato topping adds comfort and texture. Follow this guide to create a delicious fish pie that will impress your family and friends.
- 200 g fresh salmon
- 200 g smoked haddock
- 100 g prawns
- 100 g mussels
- 5 scallops
- 1 kg potatoes
- Nutmeg
- Butter
- 150 ml fresh single cream
- 2 bay leaves
- Milk (enough to submerge the fish)
- 50 g Emmental or Appenzeller cheese, grated

- Saucepan
- Baking dish
- Electric whisk (optional)
- Oven
Procedure
- Place all the fish in a saucepan. Add enough milk to cover the fish. Add bay leaves and a pinch of salt.
- Poach on low heat for about 5 minutes.
- Remove the fish from the pan. Skin the haddock and salmon. Flake into pieces using a fork. Return to the milk and set aside.
- Peel and boil potatoes until soft, about 20 minutes. Mash well, using an electric whisk if available.
- Add some milk from the poached fish to the potatoes. Mix in cream and grated nutmeg. Ensure mash is not too runny.
- Place cooked fish in an oven-proof dish with remaining milk sauce. Compact gently.
- Spread mashed potato over fish to about 1½ inches high. Ridge top with a fork for colour.
- Add grated cheese over potato if desired. Decorate with peeled prawns if artistic.
- Bake in oven at 220°C for about 30 minutes until top is golden and bubbling.
- Remove from oven and serve immediately.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal per serving |
| Protein | 30 g per serving |
| Carbohydrates | 40 g per serving |
| Total Fat | 20 g per serving |
| Saturated Fat | 10 g per serving |
| Sodium | 500 mg per serving |
| Sugar | 3 g per serving |
| Fibre | 4 g per serving |
| Sodium | 500 mg per serving |
| Note: Nutritional values are approximate and can vary based on specific ingredients used. | |
A good accompaniment to fish pie is samphire if available. Boil it for ten minutes, add butter, and maybe some grated Parmesan cheese. Alternatively, serve with a fresh green salad for a balanced meal.
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