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Delicious Cheese Enchilada Recipe: A Family Favourite from Tex-Mex Cuisine

Cheese enchiladas are a beloved dish in Tex-Mex cuisine. This recipe, passed down through generations, offers a delightful blend of cheese and spices. Perfect for family gatherings or a cosy dinner, these enchiladas are both simple and satisfying. The dish combines the rich flavours of cheddar cheese with the warmth of chili powder, all wrapped in soft corn tortillas.

  • 3 tablespoons flour
  • 3 tablespoons chili powder
  • 3 tablespoons vegetable oil
  • 3 cups water
  • 1½ pounds (680 g) grated cheddar cheese
  • 1 large onion, chopped
  • ~20 corn tortillas
Easy Cheese Enchiladas for Family Meals
  • 10–12-inch (25–30 cm) skillet
  • 9 x 12-inch (23 x 30 cm) baking pan
  • Oven

Procedure

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, fry the chili powder and flour in oil until emulsified. Add water and bring to a simmer. Stir for about 5 minutes until slightly thickened. Reduce heat to low.
  3. Soak one tortilla in the chili gravy for 20–30 seconds until softened. Remove and place flat on a plate. Add ~1 tablespoon cheese and ~1 tablespoon onion to the centre. Roll it up and place with edges down in a baking pan. Repeat with all tortillas.
  4. Cover enchiladas with remaining cheese, onions, and chili gravy.
  5. Bake in the oven for about 5 minutes. Avoid baking longer as it can toughen the cheese.
  6. Serve hot.

Nutritional Values

Nutrient Amount
Calories 350 kcal per serving
Total Fat 22 g per serving
Saturated Fat 10 g per serving
Cholesterol 50 mg per serving
Sodium 500 mg per serving
Total Carbohydrates 25 g per serving
Dietary Fiber 4 g per serving
Sugars 2 g per serving
Protein 15 g per serving

This cheese enchilada recipe is versatile and can be paired with Mexican rice, pinto beans, or guacamole salad for a complete meal. They freeze well, making them convenient for future meals. Just defrost completely before reheating to enjoy their full flavour.

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