Delicious Cheese Enchilada Recipe: A Family Favourite from Tex-Mex Cuisine
Cheese enchiladas are a beloved dish in Tex-Mex cuisine. This recipe, passed down through generations, offers a delightful blend of cheese and spices. Perfect for family gatherings or a cosy dinner, these enchiladas are both simple and satisfying. The dish combines the rich flavours of cheddar cheese with the warmth of chili powder, all wrapped in soft corn tortillas.
- 3 tablespoons flour
- 3 tablespoons chili powder
- 3 tablespoons vegetable oil
- 3 cups water
- 1½ pounds (680 g) grated cheddar cheese
- 1 large onion, chopped
- ~20 corn tortillas

- 10–12-inch (25–30 cm) skillet
- 9 x 12-inch (23 x 30 cm) baking pan
- Oven
Procedure
- Preheat the oven to 350°F (175°C).
- In a skillet, fry the chili powder and flour in oil until emulsified. Add water and bring to a simmer. Stir for about 5 minutes until slightly thickened. Reduce heat to low.
- Soak one tortilla in the chili gravy for 20–30 seconds until softened. Remove and place flat on a plate. Add ~1 tablespoon cheese and ~1 tablespoon onion to the centre. Roll it up and place with edges down in a baking pan. Repeat with all tortillas.
- Cover enchiladas with remaining cheese, onions, and chili gravy.
- Bake in the oven for about 5 minutes. Avoid baking longer as it can toughen the cheese.
- Serve hot.
Nutritional Values
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal per serving |
| Total Fat | 22 g per serving |
| Saturated Fat | 10 g per serving |
| Cholesterol | 50 mg per serving |
| Sodium | 500 mg per serving |
| Total Carbohydrates | 25 g per serving |
| Dietary Fiber | 4 g per serving |
| Sugars | 2 g per serving |
| Protein | 15 g per serving |
This cheese enchilada recipe is versatile and can be paired with Mexican rice, pinto beans, or guacamole salad for a complete meal. They freeze well, making them convenient for future meals. Just defrost completely before reheating to enjoy their full flavour.
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