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Bison Meatballs Baked in Hoisin Sauce: A Quick and Tasty Recipe

Bison meatballs baked in hoisin sauce, also known as Marvins, offer a delightful twist on traditional meatballs. This dish combines the rich flavour of bison with aromatic spices and a sweet hoisin glaze. Perfect for a family meal or a special gathering, these meatballs are both easy to prepare and delicious. Let's explore how to make this tasty dish.

  • 1 large red onion
  • 2 garlic cloves, minced
  • ¼ teaspoon cumin seeds
  • ¼ teaspoon coriander seeds
  • 3 peppercorns
  • 2 whole cloves
  • ¼ teaspoon sea salt
  • 1 lb (450 g) ground bison meat
  • ½ cup cooked rice
  • 10 large basil leaves, julienned
  • 1 teaspoon canola oil
  • ½ teaspoon fish sauce
  • Hoisin sauce for coating
Quick Bison Meatballs in Hoisin Sauce
  • Oven
  • 9x12-inch Pyrex baking dish
  • Microwave
  • Mortar and pestle

Procedure

  1. Preheat the oven to 425°F (220°C).
  2. Oil the bottom of a 9x12-inch Pyrex baking dish.
  3. Thinly slice the onion into long thin slices.
  4. Microwave the onion slices and garlic on high for 5 minutes.
  5. Grind the cumin, coriander, peppercorns, cloves, and salt together using a mortar and pestle.
  6. Mix the softened onions and garlic with bison, rice, spice grind, fish sauce, and basil.
  7. Shape the mixture into tapered cylinders about 1¼ inch in diameter and 5 inches long.
  8. Place them into the baking dish and coat with hoisin sauce.
  9. Bake for 20–25 minutes in the preheated oven.

Nutritional Values

Bison meatballs baked in hoisin sauce are not only delicious but also nutritious. Serve them rolled up in a warm mooshi pancake with fresh cilantro or alongside a coconut milk-based curry sauce and rice. Remember to follow safe handling guidelines when using raw meat to ensure a safe cooking experience. Enjoy this delightful dish with your loved ones!

Nutrient Amount
Calories 250 kcal per serving
Total Fat 10 g per serving
Saturated Fat 3 g per serving
Protein 20 g per serving
Sodium 400 mg per serving
Total Carbohydrates 15 g per serving
Sugar 5 g per serving (from hoisin sauce)
Fibre 2 g per serving
Iodine (from sea salt)
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