Bison Loaf Recipe: A Healthy Alternative to Traditional Meatloaf

Bison loaf is a delicious twist on the classic meatloaf, using bison meat instead of beef. This dish is not only tasty but also healthier, as bison is leaner than beef. It's perfect for those looking to try something new while keeping it nutritious. The recipe is simple and can be prepared in about an hour, making it ideal for a family meal.

• 2 pounds (900 g) ground bison meat
• 1½ cups soft bread crumbs (from about 2 slices of bread) or ½ cup fine dry bread crumbs
• 1 egg
• ½ cup 1% milk
• ½ cup chopped onion
• ½ medium green pepper, chopped
• 2 teaspoons Worcestershire sauce (optional)
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon pepper

1. In a large bowl, mix all ingredients together until well combined.
2. Form the mixture into a loaf shape or pat it into a lightly-oiled loaf pan.
3. Bake in a preheated oven at 300°F (150°C) for about 45 minutes.
4. The internal temperature should reach 160°F (72°C) to ensure it's fully cooked.

Nutritional Values

This bison loaf recipe is straightforward and easy to follow. The use of bison meat offers a unique flavour and is a healthier alternative to traditional beef meatloaf. With its simple ingredients and quick preparation time, it's an excellent choice for a nutritious family dinner. Enjoy this hearty meal with your favourite sides for a complete dining experience.