Cut down on caffeine to control diabetes
Washington,
Jan
29:
Eliminating
caffeine
from
the
diet
might
be
a
good
way
to
control
diabetes
and
manage
blood
sugar
levels,
a
new
research
says.
Daily
consumption
of
caffeine
in
coffee,
tea
or
soft
drinks
increases
blood
sugar
levels
for
people
with
type
II
diabetes
and
might
undermine
efforts
to
control
their
disease,
scientists
at
Duke
University
Medical
Centre
said.
Dr James Lane, a psychologist at Duke and the lead author of the study, tracked ten patients with established type II diabetes, who drank at least two cups of coffee daily and were trying to manage their disease through diet, exercise and oral medications, but no extra insulin.
Each had a tiny glucose monitor embedded under their abdominal skin that continuously monitored their glucose levels over a 72-hour period.
The researchers found that when the participants consumed caffeine, their average daily sugar levels went up 8 per cent.
Caffeine also exaggerated the rise in glucose after meals: increasing by 9 per cent after breakfast, 15 per cent after lunch and 26 per cent after dinner.
''Coffee is such a common drink in our society that we forget that it contains a very powerful drug-- caffeine. Our study suggests that one way to lower blood sugar is to simply quit drinking coffee, or any other caffeinated beverages,'' the Science Daily quoted Dr Lane as saying.
UNI