Young smokers often try to quit on their own

NEW YORK, Dec 28 (Reuters) Most young smokers between the ages of 16 and 24 years who try to quit are not using recommended smoking cessation methods, according to a report in the current Morbidity and Mortality Weekly Report, a publication of the US Centers for Disease Control and Prevention.

This could explain why younger smokers have higher failure rates when they try to quit than do older smokers, the CDC notes in the article.

In it, they described results of the 2003 National Youth Smoking Cessation Survey, which looked at quitting behavior in 1,827 young ''established'' smokers aged 16 to 24 years. ''Smokers who had ever tried to quit were asked about their knowledge of, and perceived availability of, and use of assisted and unassisted quitting methods,'' the report states.

Of the six recommended quitting methods for adults -- talk to a health professional, use nicotine-replacement products, use bupropion (eg, Zyban), talk with a counselor, attend a program or class, and call a helpline -- only one (talk with a health professional) was tried by at least 20 per cent of young people surveyed.

On the other hand, six of the 11 unassisted methods that are not recommended by the US Public Health Service were each used by at least 36 per cent of respondents. The most common unassisted strategy (cutting back on the number of cigarettes smoked in a day) was tried by 88.3 per cent of would-be quitters.

The other five commonly used unassisted methods were not buying cigarettes, tried by 56 percent of young smokers; exercising more (51 per cent), trying to quit with a friend (47.5 per cent), telling others they quit (44.5 per cent), and switching to light cigarettes (36.1 per cent).

Young women were more apt than young men to seek the help of a professional to kick the habit but they were less likely to have tried nicotine gum (14.4 percent vs 20.3 per cent). Women were also more likely than men to enlist the help of a friend when trying to quit smoking and to have used self-help pamphlets or videos.

However, men were more likely than women to try exercise as a quit strategy and to switch to chewing tobacco, snuff, or other tobacco products.

''The high proportion of respondents who tried to quit smoking by switching to light cigarettes or other tobacco products is ''a concern because such strategies might undermine successful cessation,'' the report states.

The CDC encourages young smokers to call 1-800-QUIT-NOW or seek help from a health professional to determine the most appropriate method for them.

Reuters BDP GC1033