Avoid these foods before boarding a flight

Tap to Read ➤ Foods to avoid before you board a flight krishna murthy

You often tend to binge eat before boarding a flight. But eating the wrong food can make you uncomfortable on the flight

This is because digesting food while on a flight becomes difficult

Fried snacks such as samosas and French fries must be avoided

Oily foods not only cause acidity but also takes a long time to digest

If you drink coffee it will cause nausea on the flight. It will also keep your body dehydrated for long

Eating salted peanuts, channa or chhole causes gas

Fizzy drinks cause heartburn and you would not want that while you on the flight

Spicy food causes discomfort and ives you acidity. So avoid it

Alcohol is another big no. It dehydrates you and can also cause headache

The apple which has so many health benefits are a bad idea before you board a flight. It is hard to digest and cause bloating and gas More Web Stories

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