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7 health benefits of cloves

Gowrish Babu
They are a popular spice we use in soups, stews, meats, sauces, and rice dishes.
Clove benefits are well-known in the spice and medicinal world.
Cloves are a powerful antioxidant that aids in the treatment of a variety of chronic health conditions.
Studies have shown that the eugenol in cloves works as a powerful anti-inflammatory agent that helps improve liver health.
Clove also fights inflammation of the mouth and throat.
Cloves are also known for their anti-diabetic property and are believed to control blood sugar levels.
Cloves contain natural fatty acid synthesis inhibitors which can reduce body mass.
Clove oil is extensively used in aromatherapy to treat headaches.
Some believe clove oil could be used in scalp and hair treatments.
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