World Mental Health Day: Take a look at simple yet inspiring quotes

On this special occasion, let's take a look at simple yet inspiring quotes to lift your spirits.

If you’re going through hell, keep going: Winston Churchill

You don’t have to control your thoughts. You just have to stop letting them control you: Dan Millman

It is during our darkest moments that we must focus to see the light: Aristotle

Change what you can, manage what you can’t: Raymond McCauley

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination: Jimmy Dean

There is a crack in everything, that’s how the light gets in: Leonard Cohen

If you are broken, you do not have to stay broken: Selena Gomez

Next: Here are ways to build mental fitness