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Why you should drink ajwain water on empty stomach

Ajwain is a common spice used in many traditional Indian dishes.
Madhuri Adnal
It is packed with several health benefits which are attributed to the presence of essential oil called thymol.
Read on some of the advantages of including ajwain in your daily diet.
Having ajwain water on an empty stomach every morning can help in reducing indigestion.
Drinking the water of raw ajwain works magically if you are aiming to lose weight.
Drinking ajwain water or adding it to dishes will help in lowering the intensity of this condition.
You may even drink it during pregnancy as it’ll help cure digestive problems and bloating.
One of the traditional home remedies for cold and cough is sipping on a glass of ajwain water.
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