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What is the proper brushing technique

Gowrish Babu
Brushing teeth is important for teeth and gum health. It is always hygienic to brush your teeth and come what may you should not skip it
Here are some tips on how to brush your teeth correctly
Place the brush at a 45 degree angle to the gums
Gently more the brush back and forth in short strikes
Make sure you brush the outer and inner surfaces and also the chewing surfaces of the teeth
To clean the inside surfaces, tilt the brush vertically and make several up and down strokes
Clean between the teeth daily at least once. A day. Eat a balanced diet and limit sugary beverages and snacks
Visit your dentist regularly
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