Top health benefits of Shatavari Powder

The health benefits of Shatavari Powder

Shatavari Powder comes from the roots of Asparagus racemosus plant and is an adaptogenic herb

The word Shatavari comes from Sanskrit and when translated it means curer of hundred diseases

Let us now take a look at some of the major health benefits of Shatavari Powder

It works as an anti-oxidant and also as an antiviral

Shatavari boosts the immune system. It is also used in treating ulcers

While for women it supports lactation, it also helps in hormone balancing

A study showed that taking a herbal mixture that include Shatavari significantly reduces hot flashes

Other conditions that Shatavari may help improve are alcohol withdrawal, anxiety, bladder and kidney stones, bronchitis and diabetes

It is also beneficial to cure heartburn, irrigate bowel syndrome, memory issues and pain relief