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Top 7 Benefits of indoor plants

Advantages of Indoor Plants
krishna murthy
Indoor or Houseplants add charm to your place by bringing part of the natural world right into your living area.
However, indoor plants have many other benefits that make them valuable additions to any home. Read on to find out more:
Plants always have and will be known to improve quality of life in one way or another.
Research has shown that having plants in your home reduces stress. Being able to see the greenery of plants around you has a calming effect, lowering blood pressure and consequently making you feel more relaxed and ultimately, happier.
Plants not only collect dust particles, but they also break down harmful substances in the atmosphere.
Besides producing oxygen, adding a sweet floral scent in your bedroom from flowers like jasmine and Lavender can improve your cognitive function and sleep quality.
Plants filter the toxins that are in cigarette smoke. Spathiphyllum, more popularly known as the Peace Lily plant are an effective and natural way to get rid of cigarette smoke odours and pollutants.
The air-purifying property of plants can also counter headaches. Researchers discovered that plants can help remove Benzene, Trichloroethylene and Formaldehyde from the air.
Planting indoor plants can be an excellent way to stay mentally calm and fit.
Last but not the least, you will need to worry less about getting costlier, exquisite home decor items to make your pad look beautiful.
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