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Tips to cure post-festive bloating

Gowrish Babu
After some unhealthy, yet yummy food during the festivities, you may be worried about bloating
Don’t worry about it as there are some real easy remedies for it
Build some water with fennel seeds and after the water comes to boil strain the seeds and drink it to induce digestion
Apple, banana, kiwi and apricots will help you clear your stomach
Curd is very helpful for digestion, but it will also improve your gut health
Add some cinnamon and ginger to a cup of boiling water. Strain the water and drink it at the start of your day
If you have missed out on sleep then you must catch on it
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