Tips to avoid wrinkles

With age the skin’s ability regenerate itself declines

The skin becomes drier and wrinkled as the natural oils which keep it moisturised are produced less. Here is how you can avoid wrinkles

Wash your face twice daily and right after you have sweat a lot

Gently cleanse your skin and do not use a scrubber as it can irritate the skin

Try working out most days of the week and it improves blood circulation to the skin

Eat plenty of fruits and vegetables

Avoid tanning as it gives off dangerous UV rays that fasten the ageing process

Avoid products that can sting the skin or irritate it

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