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This is how your weekend workout should be

Weekend workout tips
krishna murthy
Before we begin, we know that weekends are meant for relaxation
Since all of us tend to binge eat during the weekends, you should take just 30 minutes out for a quick workout
The most basic form of a workout are the push-ups. So throw in a couple of reps
Do some squats as they help strengthen your lower back and hips
Planks are effective when it comes to targeting your abdominal muscles
Crunches are effective for both the abs and oblique muscles
To burn more calories do more plunges
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