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Samosa vs burger: Which is healthier

Is a samosa healthier than burger?
krishna murthy
Do you enjoy eating burgers and samosas? But do you know which is healthier
Let us tell you that eating a samosa is healthier than a burger
The Centre for Science and Environment says so
Dieticians say that more than the ingredients in a samosa it is the oil it is cooked in that causes more harm to the body
This is the case especially in the case of roadside vendors and the oil gets stale due to repeated use
However a samosa although is calorie heavy, it is free of additives and preservatives
This is why eating a burger is not good for your health
It contains preservatives, acidity regulators and emulsifier along with refined sugar, wheat gluten, salt, soya flour, mayonnaise, cheese, meat and potato patty
So the next time you are craving for a snack pick up a freshly fried samosa instead of a burger
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