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Post-workout healthy snacks

Gowrish Babu
Post-workout diet refuels your body.
Here are a few snacks you can munch on post-workout without any guilt.
Eggs and whole wheat or sourdough toast is the good-old snack you can opt for always.
You can also consider milk and oatmeal. Add a handful of nuts and chia seeds for more benefits.
Peanut butter and apple are both perfect for that post-workout binge.
If you aren't too tired after the workout, a great filling option is pancakes made with protein powder and banana.
Almonds and walnuts can be your everyday go-to post-workout snack without the guilt.
Greek Yogurt + Granola is a good choice. If not, fruit smoothie is another favorite.
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