Myths about chocolates

Few myths about chocolates busted

Chocolates are tasty and many cannot resit to bite into one

Here are some myths about cholocates that we will bust for you

Is dark chocolate better than milk one? They do contain more coca solids, but it also depends on how they are processed

Is chocolate addictive. Well there is is no evidence to show that

There is absolutely no evidence to this that the saturated fats in chocolates cause acne

There are ifs and buts on whether chocolates affect the digestive system. Some have however claimed that it can cause constipation

Did you know that dark chocolate helps in reducing blood cholesterol levels

If you have diabetes have chocolates in moderation

Chocolate has anti-oxidants which can reduce the risk of heart disease

It is the sugar and not the chocolate by itself that causes cavity. Cocoa has three different substances that prevent cavity