Is eating raw egg good for you

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Is eating raw egg for you

Raw eggs are rich in protein and micronutrients. They also have calcium, vitamin A and vitamin D

Raw eggs help our heart with good cholesterol

Raw eggs help your brain work better due to high amounts choline

They are good for your immune system due to B-12 and vitamin A

Raw eggs give you more energy

Raw eggs can be dangerous if they contain Salmonella. This is found only in one of 20,000 eggs

If you are having raw eggs then use only offs that have been treated to destroy Salmonella More Webstories